Sciatica
The sciatic nerve runs through multiple layers of fascia, and when that fascia becomes chronically dehydrated, it tightens and compresses—much like crumpled Saran Wrap. This restricts movement and creates friction on the nerve, which can lead to sharp pain, burning sensations, or numbness down the leg.
It’s not just physical. Emotions like fear, grief, or anger also cause the fascia to contract, layering in even more tension and pressure.
What We’ve Found Works Best:
💧 Step 1: Hydrate the Fascia
Most people experiencing nerve pain also show signs of fascial dehydration, which limits healing. Hydrating the body at the cellular and fascia level is key.
👉 Hydration Protocol
💊 Step 2: Use Foundational Supplements
We recommend starting with our Fundamental Package—a bundle designed to reduce inflammation, hydrate the fascia, and rebuild the tissue around the nerve. This supports long-term healing from the inside out.
👉 Fundamental Supplement Package
🌀 Step 3: Free the Lower Fascia
The sciatic nerve lives deep in Zone 3 (lower body), so starting with fascial movement in this area can create space and reduce pressure fast.
👉 Lower Body Reset
Consistent hydration, targeted supplementation, and fascial maneuvers are the trifecta we’ve seen work over and over again. Start small, stay consistent, and your body will begin to release.
Let us know how you’re doing—we’re here to support you through the journey.