The sciatic nerve travels through layers of fascia. Chronic dehydration in fascial tissue results in compression and contraction of the fascia, much like a sheet of crumpled Saran Wrap. Emotions in the body like fear, grief or anger places further restriction and additional compression on the fascia, causing the fascia to contract around the nerves resulting in friction on the nerve itself as well as restricted movement.
We recommend the fundamental bundle of supplements on our website.
https://humangarage.net/product/fundamental-package/
The combination of the products reduce the inflammation around the nerves and muscle, rehydrate to fascial tissue and rebuild the tissue around the nerve. We have found this to be the most effective way, in combination with the movement to remove that issue.
You can review the article on dehydration here.
https://support.humangarage.net/en/articles/899777
The following Lower reset is also a great place to start in terms of movement: