Vertigo is a symptom, rather than a condition itself. It’s the sensation that you, or the environment around you, is moving or spinning. Vertigo as a diagnosis can often be confused with sudden onset dizziness from standing up too fast, for example, if you stand up too quickly after being seated too long, or after doing a facial maneuver, you often feel dizzy for a couple of minutes as your body re-orientates itself. This should not be confused with Vertigo as a condition.
If you have severe vertigo, your symptoms may be constant and last for several days, months or even years making normal life very difficult.
Some of the most common causes of vertigo are:
Blood vessel disease.
Certain drugs, such as anticonvulsants, aspirin, and alcohol.
Multiple sclerosis
Stroke.
Tumors (cancerous or noncancerous)
Previous head surgeries
Ocular or Vestibular issues
Chronic dehydration of the facial tissue
Imbalance of pressure in the head, neck and shoulders, causing pressure on the ear canal or ocular nerve.
Heightened and overactive virus activity.
Chronic stress
High or low blood pressure
If you’ve had any head trauma, including concussions in the past, unwinding them, can cause moments of Vertigo and these are issues that can be worked through usually quite easily.
Working with this condition in the clinic and helping thousands of people get through it over the last decade we have noticed a series of patterns that seem to go along with most every case. The most pronounced of all of the conditions is chronic dehydration of fascial tissues.
Your fascia is connected to every organ, muscle tendon, gland, nerve, and bone in the body and when we are extremely stressed out or when the body is dehydrated, this facial tissue contracts, putting pressure and load on the body. When this contraction happens in the head, it can easily cause vertigo symptoms by causing pressure buildup in the ear canal and on the optic nerve.
The following approach has worked the best for people that have reported to us. Understanding how hydration truly works in the body and using our hydration protocol is the starting point.
Here is an article on Dehydration of the Fascia: https://support.humangarage.net/en/articles/899777
We recommend doing the Upper reset protocol 1-2 times per day for 28 days. This protocol helps to break adhesions in the fascia, bring fluid to the tissue and reduce pressure in the head and neck. It also reduces the systemic stress in the body by 75 to 90% and resets the nervous system.
We recommend at least once per week, the Full Head and Neck master class with eye and vestibular reprogramming. It’s important not to overdo the vestibular programming at this stage. Doing it once per week has the best results as it gives your body time to integrate the changes.
Head and Face Masterclass - Jason
Includes tongue release
https://youtube.com/playlist?list=PL6HV2prxhhV-ySUfT_MM8hqQYAxUETXdf&si=R4mF5W7L-jonchHr
If you have a partner, we recommend that you do the partnered maneuvers once every two weeks. This will help further reduce tension in the head, neck, controllers, and pressure inside of the cranial bones.
https://support.humangarage.net/en/articles/925185
Walking every day on uneven services and crawling or lightly climbing help somebody regain spatial awareness. If possible, we recommend 30 minutes a day minimum of walking..
Do not use ellipticals or treadmills for walking. The problem with ellipticals and treadmills is that your feet and body move but your environment or scenery does not change. This causes a further disconnection from environmental stability. We recommend that these devices are never used for any reason at any time.
Restoring the balancing function, and removing Vertigo, can take somewhere between one and three months. Be patient and when you feel stressed out in any way, shape or form, do some fascial maneuvers like the Organ reset or the 15 stress reset. Reducing stress overtime is the most important factor for success.
Here is a recent Video relating to Vertigo: https://youtube.com/shorts/dgrOVrjTsdY